Fit to Dance Studio
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1 S. Main Street
Mullica Hill, New Jersey
(856) 417-3207

Dance ClassesFitness ClassesFit 2 dance studio

Fit Classes

Our adult “Fit” classes are designed to train your body the way a dancer would, using principles of Latin dance, ballet, jazz, hip hop, boxing, Pilates and yoga to make you long, lean and strong...not to mention, these classes are a TON of fun. With high energy music, you’ll love and feel the burn during every minute of it! Working out with others is proven to yield 50% better results. Feel the support of your peers as you kick it into high gear. Shed those extra pounds and have a blast all in the privacy and comfort of our studio.

All adult classes at Fit to Dance Studio are appropriate for ALL LEVELS. Whether it's your first class or your hundredth, our experienced instructors will be help you get the most out of each and every class. Kids are always welcome to attend any of our classes with a parent. Private sessions available 30mintues for $30.

Ready to begin?
» Click here to view our Fit class schedule.



Our FIT Barre & Body class incorporates basic ballet technique with total body toning exercises to kick your booty into shape! We will be using center and barre ballet exercises to emphasize technique and include core stability. Unlike traditional workouts, Barre pushes the body to its threshold while fighting to maintain proper alignment and freeing the joints from additional stress. Barre is a challenging, results oriented, core based workout set to great music and will have you looking and feeling stronger while avoiding injury. Our Fit Barre class will make you long, lean and strong. It’s the best toning workout for your whole body!

FIT Total Body HIIT

Our Fit Total Body HIIT Classes are a full body workout will combine compound lifts, bodybuilding movements, fast-paced bodyweight exercises, and various cardio.

FIT 2 Define

Fit 2 Define is a full body workout for all fitness levels. It is designed to define and sculpt major muscle groups to maximize the burn. Expect your workout to include cardio, core strength, upper and lower body, and cool down/stretch. There will be adequate recovery and modifications provided. Class can be body weight, but weights and bands encouraged. Feel free to BYO. Bring a mat, water and towel.


FIT Vinyasa style yoga class is designed to stretch, strengthen and tone your entire body! No two classes will be exactly the same but will always follow the same general structure; you'll flow through a warm up, Sun Salutations and a series of sequences including standing and seated/lying poses that may also include balance and inversion poses. Vinyasa yoga effortlessly links your movements with your breath, creating a great workout that leaves you feeling powerful with a peaceful state of mind. This is a great class for those moms who need to de-stress. Every class will end in savasana, a resting period, to allow your body and mind to feel fully relaxed, rejuvenated and stress free!


Are you ready to party yourself into shape? That's exactly what the Zumba® program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that's moving millions of people toward joy and health. A mixture of body-sculpting movements with easy-to-follow dance steps, the routines utilize the principles of aerobic interval and resistance training. A combination of fast and slow rhythms tone and sculpt the body, maximizing caloric output, fat burning and total body toning.


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Fit to Dance Studio  |  1 S. Main Street  |  Mullica Hill, NJ  08062  |  |  (856) 417-3207